Uncategorized

A mouth-watering recipe that is high in protein, low in fat, and tastes good too. Elevated Eating celebrates national chili day! Nothing is more comforting than a giant hearty bowl of homemade chili.

The heart. About the size of your fist, this is the hardest working organism in your body – the most important one that keeps you alive, too. The heart expands and contracts about 100,000 times each day, pumping oxygen and blood throughout your body to provide the nutrition it needs and flushing out wastes like CO2. As strong as this muscle may sound, the heart is not immune.

Elevated Health, celebrate national Pizza day with a healthy twist on pizza.

The patient received the 60 minute IV treatment in their home soon after testing positive for COVID-19. They are now steadily improving at home, and did not require hospitalization.

We get it, the holidays are a time for family. Despite the current climate in 2020, we’re craving some sense of normalcy across the board, especially regarding family-oriented holidays such as Christmas, Hanukkah, and New Year’s.

Diabetes is a condition in which the body cannot properly process food for energy use. The body either doesn’t produce enough insulin or doesn’t use its own as properly as it should. As a result, this causes sugar buildup in the bloodstream, hence the reason people often associate diabetes with sugar.

Flu season is right around the corner. Here at Elevated Health, we’re walking you through our six favorite preventive ways to stay ahead of it this year.

When was the last time you thought about your health insurance? Like, really thought about it? Many get stuck in a certain way of thinking that it’s either traditional insurance or no insurance, thereby only really having one option. But, have you heard about direct primary care insurance? If you’ve heard of it, do you know what it means and how it differs from what you might be used to? That’s what we’re going to be answering today: is direct primary care worth it?

Have you ever gotten more than a second glance during your doctor’s visit? Do you feel like they’re glued to their clipboard or computer the whole time they’re in the room with you? That goes back to the fact that a traditional doctor’s office tends to treat patients as a number on their queue rather than a human being.

It’s officially Pumpkin Spice Latte season!

While you sip or eat your favorite PSL flavored treats, continue to read our top fall wellness tips!