The Not-So-Seasonal Allergies

Over 50 Million Americans suffer from allergies every year, including food and drug allergies. The most common form is seasonal or environment allergies. Allergies can affect anyone of any age, and usually run in the family.

Elevated Eating: Turkey Chili

A mouth-watering recipe that is high in protein, low in fat, and tastes good too. Elevated Eating celebrates national chili day! Nothing is more comforting than a giant hearty bowl of homemade chili.

Honoring American Heart Month

The heart. About the size of your fist, this is the hardest working organism in your body โ€“ the most important one that keeps you alive, too. The heart expands and contracts about 100,000 times each day, pumping oxygen and blood throughout your body to provide the nutrition it needs and flushing out wastes like CO2. As strong as this muscle may sound, the heart is not immune.

Diabetes Awareness Month

Diabetes is a condition in which the body cannot properly process food for energy use. The body either doesnโ€™t produce enough insulin or doesnโ€™t use its own as properly as it should. As a result, this causes sugar buildup in the bloodstream, hence the reason people often associate diabetes with sugar.

Direct Primary Care Overview: What It Is & Why It Might Work for You

When was the last time you thought about your health insurance? Like, really thought about it? Many get stuck in a certain way of thinking that itโ€™s either traditional insurance or no insurance, thereby only really having one option. But, have you heard about direct primary care insurance? If youโ€™ve heard of it, do you know what it means and how it differs from what you might be used to? Thatโ€™s what weโ€™re going to be answering today: is direct primary care worth it?

4 Things Patients Want From Their Healthcare Providers

Have you ever gotten more than a second glance during your doctorโ€™s visit? Do you feel like theyโ€™re glued to their clipboard or computer the whole time theyโ€™re in the room with you? That goes back to the fact that a traditional doctorโ€™s office tends to treat patients as a number on their queue rather than a human being.