The holidays are a great time to start a gratitude practice, as we often get caught up in the materialistic aspect and forget the meaning behind the holiday. Here are some ideas for beginning a gratitude practice!
T’is the season for the flu and the common cold, but not many people talk about the viruses that can also cause gastrointestinal symptoms. Certain viruses can cause both upper respiratory and GI symptoms at the same time, or start in the upper respiratory tract, then move down…
Research shows that the average American consumes double the amount of alcoholic drinks over the holidays, primarily the period of time between Thanksgiving and the New Year.
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As we approach the common cold season I am always asked what natural or alternative things can be used for the treatment of the common cold. There are many things rumored to work, but studies really only support a few.
Dr. Benjamin Pun provides unique and comprehensive chiropractic care at Elevated Health. His sessions are never rushed, and he creates a unique treatment plan to meet each individual patient’s needs.
To understand what a primary care physician does, you need to understand what a physician does.
